Learn about the signs and symptoms of perinatal mood challenges, and discover 5 key ways you can support mental health during pregnancy and the postpartum period. This webinar is geared towards birthing people, partners, friends and extended family members -- any and all are welcome to attend.
We'll be covering content relevant to anxiety, depression, bipolar, OCD and PTSD. The webinar format allows you to be anonymous if you wish, and you won't be asked to answer any questions nor otherwise provide any information to the group.
Tuesday, December 7th~ 7:30-9pm
This is a FREE event but pre-registration is required. Send an email to Info@HypnobirthingHamilton.com in order to receive the Zoom link for the webinar.